Keto barcode & food lookup
Enter a barcode or type a product name to see net carbs, ingredients, and a keto verdict in seconds.
How it works
- Barcode or name. Use the Barcode tab for digits, or Food to type a brand or product.
- Instant analysis. We look up nutrition and ingredient facts from our database.
- Get your verdict. Receive a clear keto verdict, net carb count, and alerts for hidden sugars when data allows.
Can't scan? No problem.
- Desktop ready: Perfect for when you're browsing on your computer without a webcam.
- Low-light reliability: Manually enter codes in dim grocery aisles where cameras struggle.
- Shop online smarter: Easily copy and paste UPCs from online grocery listings or screenshots.
- Total accessibility: A reliable backup for when camera hardware or blurry labels won't cooperate.
What's inside every search?
- 1–100 Keto rating: An instant "grade" based on macros and ingredient quality.
- Precision macros: Net carb calculations (whenever data allows) to keep you in ketosis.
- The 5-point verdict: Five clear categories: Excellent, Good, Caution, Avoid, or Unknown.
- Hidden ingredient flags: Instant alerts for added sugars or fillers that spike insulin.
- Expert transparency: Clear notes when data is limited, ensuring you always have the full story.
Supported barcode formats
- North American standards (UPC-A): Full support for the standard 12-digit codes found on most US and Canadian products.
- International products (EAN-13): Complete compatibility with the 13-digit codes used across Europe and the rest of the world.
- Compact packaging (EAN-8): We offer "best-effort" support for 8-digit codes found on small items. If the digits validate, we'll find the data.
Can't find your product?
- New to the shelf: Freshly released snacks or seasonal items can take a few weeks to hit our global database.
- Exclusive brands: Some "private label" or store-specific brands (like some Aldi or Trader Joe's items) don't always share their UPC data publicly.
- Niche & local: Small-batch makers or local artisans may not have public digital listings yet.
- Typos & snippets: Double-check that you've entered all digits, including the smaller numbers on the far ends of the barcode.
Can't find a barcode? Try these alternatives
- Instant camera scanning: If you're on a mobile device, launch our real-time scanner to verify products on the go.
- Smart photo upload: Upload a screenshot or a photo of a nutrition label. Our AI identifies the net carbs and keto-friendliness for you.
- Manual food database search: Open the Food tab and type the brand or product name — ideal for fresh produce or restaurant meals.
- Curated keto shopping lists: Check out our latest keto food guides to discover the best low-carb swaps for your favorite treats.
FAQ
- How do I use a UPC for a keto lookup?
- Enter the 12 or 13-digit UPC/EAN code into our search bar. This allows our keto scanner to pull the specific macro profile for that product.
- What types of food can I check for keto-friendliness?
- You can check any packaged grocery item. Our database cross-references nutrition facts to provide a keto verdict and net carb count.
- Why is there no keto score for my barcode?
- This usually happens if the barcode is incomplete or if the product's nutrition data is missing "Net Carb" essentials like fiber or sugar alcohol counts.
- Is this a global keto barcode scanner?
- Yes. By supporting EAN-13 and UPC-A formats, we provide keto data for products in the US, Europe, and beyond.
- Is manual barcode entry reliable?
- Yes. Manual entry is a 100% accurate way to access our food database when you don't have a camera handy or are browsing on a desktop.
Still can't find what you're looking for?
We're constantly updating our database with the latest keto snacks and staples. If a barcode isn't showing up, let us know! Your feedback helps us make Keto Peek the most accurate tool for the community.
Email us